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Nia fitness classes expand |
Ready for a fun fitness class this fall? Experience Nia, a blend of yoga, martial arts and dance that is fun for people at all levels of fitness. New morning classes began Sept. 1 and will take place 9 to 10 a.m. Monday through Friday from in Room 114 at First United Methodist Church, located at the northwest corner of Central and Missouri avenues. Or you can check out evening classes, 5:30-6:30 p.m. Tuesday-Thursday. Classes are ongoing. Wear comfortable clothes and be prepared to move at your own pace as you are guided through a healing and inspiring movement experience. Newcomers and drop-ins are welcome. Classes are $10 each, drop-in, or purchase a class card good for eight classes for a total of $64. For more information, visit www.aznianow.com or call 602-334-8371.
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